teen yoga | thepoweryogaco

🙏🏼 Everybody’s days are laid out differently. For some Sunday is a day for relaxation - to do what you want when you want, creating ease and lightness for the week ahead. But for others, the day involves ferrying children around to kids clubs or simply keeping them entertained, others may be working. Whatever shape your life takes and whatever your commitments, remember this is your life and yours to take control of. Yoga gives us the time we need to learn about ourselves, to change how we see the world and to make changes with ease. Namaste 🙌🏼

London’s first dedicated power yoga studio

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